Curry-Roasted Cauliflower

4.1
(7) 4 Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

8 servings

There are lots of curried cauliflower recipes because curry and cauliflower go so well together. Try this one; it only takes 15 minutes to prep!

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What You Need

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Make It

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  • Preheat oven to 400°F. Mix oil, curry powder, sugar, lemon juice, salt and pepper in large bowl. Add cauliflower; toss to coat.
  • Place in 13x9-inch baking dish; cover with foil.
  • Bake 15 min. Add almonds; mix lightly. Bake, uncovered, an additional 10 to 15 min. or until cauliflower is lightly browned and almonds are toasted.

Food Facts

Curry powder is actually a blend of up to 20 different spices, herbs and seeds. For a spicier curry dish, choose Madras curry powder. Curry powder can lose its pungency after long storage. For best flavor, keep it in an airtight container in a cool dry place for up to 2 months.

Storage Know-How

Wrap raw cauliflower well in plastic wrap and store in the refrigerator for up to 5 days. Once cooked, cauliflower can be stored, covered, in the refrigerator for up to 3 days.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 9g
Saturated fat 1g
Cholesterol 0mg
Sodium 160mg
Carbohydrate 5g
Dietary fiber 2g
Sugars 2g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shaloma | Thu, Apr 5 2012 11:37 AM

    Very good and easy.........changed curry powder to my spicy mixture.........curry is not liked by my family.........everything else was the same......is a keeper and one to share with others.....

  • cucurbita | Tue, Aug 31 2010 11:44 AM

    This was pretty good, especially if you like curry powder. It's something different to do with cauliflower and really easy. I had it as a side dish when we were having indian food and it was great!

  • NarkyJ | Mon, Jan 26 2009 2:33 PM

    Yum!

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