Deconstructed Eggplant Moussaka - Kraft Recipes Top
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Deconstructed Eggplant Moussaka

Prep Time
45
min.
Total Time
1
hr.
20
min.
Servings

4 servings

Construct a delicious Deconstructed Eggplant Moussaka for dinnertime tonight! Sprinkle your baked eggplant moussaka with parsley for a perfect finish.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Cut eggplant lengthwise in half. Scoop out eggplant flesh, leaving 1/2-inch-thick shells; coarsely chop flesh.
  • Cook chopped eggplant and onions in nonstick skillet on medium-high heat 5 min., stirring frequently. Add meat; cook until evenly browned, stirring occasionally. Stir in tomato and basil sauce; bring to boil, stirring frequently. Simmer on medium-low heat 10 min. or until slightly thickened, stirring occasionally. Stir in cinnamon and 3 Tbsp. parsley.
  • Place eggplant shells, cut sides up, on rimmed baking sheet; fill with meat mixture. Top with Alfredo sauce and cheese.
  • Bake 30 to 35 min. or until eggplant mixture is heated through and cheese is lightly browned. Sprinkle with remaining parsley.

Substitute

Prepare using ground chicken.

Substitute

Substitute dried oregano leaves for the cinnamon.

Servings

  • 4 servings

Healthy Living

Nutrition Bonus

Enjoy this delicious, yet low-calorie, twist on a traditional dish that's a great way to use eggplant.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 220
Total fat 10g
Saturated fat 4.5g
Cholesterol 40mg
Sodium 660mg
Carbohydrate 18g
Sugars 10g
Protein 15g
% Daily Value
Vitamin A 25 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Delicious and filling! I made this last night, and it was delicious. I followed the recipe with no changes, and it looked and tasted wonderful. It was also filling, unlike many recipes that mainly consist of vegetables. It even looked just like the photo!
Date published: 2017-08-19
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