Comida Kraft
Recipe Box

Deli Beef & Pumpernickel Sandwich

Prep Time
10
min.
Total Time
10
min.
Servings

1 serving

Coleslaw and cucumber slices give this deli-style roast beef sandwich its satisfying crunch. For still more texture, toast that pumpernickel bread.

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What You Need

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Make It

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  • Mix coleslaw and mustard; spread onto 1 of the toast slices.
  • Top with meat, cucumbers and remaining toast slice.

Substitute

Prepare as directed, using creamy coleslaw and toasted whole wheat bread slices.

Special Extra

For a stronger flavor, prepare as directed using GREY POUPON Hearty Spicy Brown Mustard.

Make it Easy

Purchase prepared coleslaw from the deli section of the grocery store.

Servings

  • 1 serving

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 1 Meat (VL)
  • 1 Fat

Nutrition Bonus

Savor the blend of flavors in this easy-to-make sandwich. As a bonus, the bread is a good source of dietary fiber and the coleslaw provides vitamin C.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 250
Total fat 7g
Saturated fat 1.5g
Cholesterol 25mg
Sodium 1030mg
Carbohydrate 33g
Dietary fiber 4g
Sugars 6g
Protein 16g
% Daily Value
Vitamin A 6 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I used a marble rye breas and went for the spicy mustard, wow! I used a marble rye breas and went for the spicy mustard, wow! The slaw mix was not my favorite , so I used a bagged broccoli slaw mix and used the mustard as the dressing. My family serves sandwiches on Christmas Eve and we open presents. I will be serving these.
Date published: 2005-10-09
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