Delicious Baked Chicken

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
4
hr.
30
min.
Servings

4 servings

It's true that this baked chicken dish is delicious. What's also true: It's ridiculously easy to make. The secret is in the seasoned mayo marinade.

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What You Need

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Make It

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  • Mix mayo and seasonings until blended; brush over chicken in shallow dish. Turn to evenly coat both sides of each breast. Refrigerate 4 hours to marinate.
  • Heat oven to 350ºF. Place chicken on foil-covered baking sheet.
  • Bake 20 min. or until done (165ºF).

Note

Chicken can be marinated up to 24 hours before baking as directed.

Servings

  • 4 servings

Healthy Living

  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

A few simple ingredients is all that's needed to prepare these low-sodium baked chicken breasts.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 10g
Saturated fat 2g
Cholesterol 70mg
Sodium 115mg
Carbohydrate 0g
Dietary fiber 0g
Sugars 0g
Protein 24g
   
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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