Comida Kraft
Recipe Box

Delicious Nutty Apple Snack

Delicious Nutty Apple Snack is rated 4.285714285714286 out of 5 by 7.
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Sliced apples all on their own are wonderful. This Healthy Living recipe ups the deliciousness with some fat free cream cheese and chopped nuts.

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What You Need

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Make It

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  • Spread apples with reduced-fat cream cheese.
  • Sprinkle with nuts.

Gluten Aware

This recipe is made with ingredients that contain no labeled sources of gluten. However, if your personal dietary goal is to strictly avoid gluten, be vigilant. Always read ingredient statements on food labels for the most current and accurate information for every recipe ingredient. And when working in the kitchen, use gluten-free preparation methods and utensils. For individualized advice, check with a certified health professional or credible source.

Substitute

Substitute a sliced fresh pear for the apple.

Servings

  • 1 serving

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Fruit
  • 1 Meat (L)

Nutrition Bonus

This quick-and-crunchy snack is sure to please your kids. And as a bonus, you'll be happy to know it's a good source of calcium from the cream cheese.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 150
Total fat 5g
Saturated fat 1g
Cholesterol 5mg
Sodium 260mg
Carbohydrate 23g
Dietary fiber 4g
Sugars 19g
Protein 7g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I used granny smith apple and after spreading the cream cheese sprinkle some cinnamon and sugar on... I used granny smith apple and after spreading the cream cheese sprinkle some cinnamon and sugar on the slices. I did not have nuts, so I used wheat germ. Still tasted great, and cut some fat and calories!
Date published: 2006-06-22
Rated 3 out of 5 by from well i am 12 years old and my mom let me sign up for this,i really love to cook and experiment so i... well i am 12 years old and my mom let me sign up for this,i really love to cook and experiment so i am up for anything its just this was not for me however i really do think its good.
Date published: 2005-01-23
Rated 4 out of 5 by from I've made this a number of times, & it's always appreciated--especially by the younger members of... I've made this a number of times, & it's always appreciated--especially by the younger members of the family.
Date published: 2005-12-08
Rated 5 out of 5 by from "This is super yummy apple-nut snack", says my 7 yo son. "This is super yummy apple-nut snack", says my 7 yo son.
Date published: 2006-11-10
Rated 4 out of 5 by from loved it was very tastey and easy snack to make loved it was very tastey and easy snack to make
Date published: 2005-09-28
Rated 5 out of 5 by from makes a great snack for the kids. makes a great snack for the kids. love it
Date published: 2007-11-12
Rated 5 out of 5 by from GREAT ! GREAT !!
Date published: 2006-05-22
  • 2016-09-27T10:46CST
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