Comida Kraft
Recipe Box

Dijon Risotto Primavera

4
(7) 6 Reviews
Prep Time
20
min.
Total Time
50
min.
Servings

6 servings

Dijon mustard and garlic add zesty flavor to this creamy rice dish laced with carrots, red pepper and zucchini.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium heat. Add zucchini, carrots, peppers and garlic; cook until crisp-tender, stirring frequently. Stir in 1 cup of the broth; bring to boil.
  • Stir in rice; return to boil. Reduce heat to medium; cook and stir 5 minutes or until liquid is almost absorbed.
  • Add 1 cup of the remaining chicken broth; cook 10 minutes or until broth is completely absorbed, stirring occasionally. Repeat with remaining broth until all broth has been added. Add mustard; cook and stir until heated through.

Great Substitute

Substitute long-grain rice for the arborio rice.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Fat
  • 2 Starch

Nutrition Bonus

It's a pleasure to eat right with this elegant side dish, a perfect complement to almost any meal. It's a good source of vitamin C from the red pepper and provides vitamin A from the carrots.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 4g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 680mg
Carbohydrate 30g
Dietary fiber 2g
Sugars 2g
Protein 6g
   
Vitamin A 30 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • naugaroo |

  • pinstripesteph |

    Fantastic! I did as the reviews suggested and halved the amount of dijon mustard. Still, it was fresh, light (for risotto, that's something!) and very tasty. I will surely make again, and am thankful for a recipe using zucchini that is flavorful and different.

  • LadyE17 |

    This recipe was ok. If there wasn't so much dijon mustard it would be fabulous.

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