Comida Kraft
Recipe Box

Dijon Shrimp and Chicken Skewers

Dijon Shrimp and Chicken Skewers is rated 4.5 out of 5 by 6.
Prep Time
25
min.
Total Time
2
hr.
35
min.
Servings

6 servings, 2 skewers and 1 cup couscous each

Shrimp, chicken, red pepper and zucchini are marinated in a mustard, soy sauce and apple juice mixture, grilled on skewers and served with couscous.

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What You Need

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Make It

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  • Mix shrimp, chicken, peppers and zucchini in large bowl. Combine mustard, apple juice, soy sauce and garlic in small bowl. Remove 1/3 cup of the mustard mixture; cover and refrigerate for later use. Pour remaining mustard mixture over chicken mixture. Cover. Refrigerate at least 2 hours to marinate.
  • Preheat grill to medium-high heat. Thread shrimp, chicken, pepper and zucchini alternately onto 12 (10-inch) skewers. Grill 8 to 10 min. or until shrimp and chicken are cooked through, brushing with marinade and turning occasionally. Discard any remaining marinade.
  • Meanwhile, heat the reserved 1/3 cup mustard mixture in saucepan on medium heat until heated through. Arrange skewers on serving platter over couscous; drizzle with mustard mixture.

Servings

  • 6 servings, 2 skewers and 1 cup couscous each

Diet Exchange

  • 3 Starch
  • 3 Meat (VL)

Nutrition Bonus

Grill up this low-calorie low-fat main dish at your next backyard barbecue. As a bonus, the red peppers provide a good source of vitamin C!

Nutritional Information

Serving Size 6 servings, 2 skewers and 1 cup couscous each
AMOUNT PER SERVING
Calories 330
Total fat 4g
Saturated fat 0.5g
Cholesterol 85mg
Sodium 600mg
Carbohydrate 43g
Dietary fiber 4g
Sugars 4g
Protein 29g
% Daily Value
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I loved this! I loved this! VERY tender meat, The taste is light too!I added mushrooms and onions to the skewers, and there was enough for left overs.the cous cous was good, but rice or pasta would have been just as good. This combination of mustard, apple juice, soy ,and garlic, would be perfect for any meat not just chicken and shrimp.My two year old ate more than i did! Looking forward to serving future guests with this dish.
Date published: 2002-11-19
Rated 5 out of 5 by from this recipe is very delicate. this recipe is very delicate. its something that most elderly couples can appreciate. but my children loved it just as much as i and my boyfriend. its not only healthy but its tasty. its even got is own sweetness. i'll diffenitly will be making it again. thank you
Date published: 2002-08-13
Rated 5 out of 5 by from Very good! Very good!! I always look for that little difference, I found it here!! Great flavor, and quickl and easy to prepare.
Date published: 2004-11-06
Rated 4 out of 5 by from This is a very yummy recipe and i will definitely make this one again. This is a very yummy recipe and i will definitely make this one again. Everyone thought it was really good.
Date published: 2007-04-10
Rated 4 out of 5 by from Excellent different chicken recipe. Excellent different chicken recipe. Flavorful and easy. Saving this one and adding it to my weekly menu.
Date published: 2006-04-21
Rated 4 out of 5 by from Felt was not only delicious, but quite tender. Felt was not only delicious, but quite tender. Easy to prepare and much easier to consume!
Date published: 2002-10-31
  • 2016-08-24T10:12CST
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