Dilled Seafood in Mustard Sauce

3.9
(31) 20 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings

For this elegant main dish, shrimp, scallops and asparagus are cooked with dill then served over noodles in a creamy sour cream and mustard sauce.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Melt butter in large skillet on medium-high heat. Add seafood, asparagus and dill; cook 5 to 7 min. or until shrimp turn pink, stirring occasionally. Remove from skillet; cover to keep warm.
  • Add milk, sour cream and mustard to skillet; cook on low heat 4 to 5 min. or until heated through, stirring frequently. (Do not boil.)
  • Stir seafood mixture into sauce; cook 2 to 3 min. or until heated through. Serve over noodles.

Substitute

Substitute hot cooked rice for the noodles.

Substitute

Substitute 2 tsp. dried dill weed for the fresh dill.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 11g
Saturated fat 5g
Cholesterol 190mg
Sodium 1030mg
Carbohydrate 28g
Dietary fiber 2g
Sugars 3g
Protein 31g
   
Vitamin A 15 %DV
Vitamin C 2 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • brandie Burrack |

  • cocolapple |

  • bethyroonie |

    It was okay. The sauce was thin and it had little flavor. The flavors mixed well together, but it just wasn't bold enough for a pasta dish.

K:3624 v0:54734

>