Dinner-Time Chop-Chop Salad - Kraft Recipes Top
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Dinner-Time Chop-Chop Salad

Prep Time
Total Time

4 servings, 2 cups each

Try this Dinner-Time Chop-Chop Salad on nights when everyone is clamoring for dinner, including you. Chopped and sliced veggies, strips of cheese and chopped slices of turkey breast make a entree salad that serves four in just 15 minutes.

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What You Need

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Make It

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  • Toss all ingredients except dressing in large bowl.
  • Add dressing; mix lightly.
  • Serve immediately.

Special Equipment Needed


Instead of chopping the lettuce, cucumbers, tomatoes and onions, use pre-cut vegetables purchased from the produce department at your grocery store.

Preventing Beet Stains

When handling cooked or canned beets, it's easy to stain your hands and cutting board from the juices. To prevent this, wear disposable latex gloves and cut beets on a large glass or ceramic plate rather than a cutting board.


Prepare as directed, using OSCAR MAYER Deli Fresh Smoked Ham and SOUTH BEACH LIVING™ Italian Dressing.


  • 4 servings, 2 cups each

Nutritional Information

Serving Size 4 servings, 2 cups each
Calories 210
Total fat 13g
Saturated fat 4g
Cholesterol 25mg
Sodium 1080mg
Carbohydrate 13g
Dietary fiber 2g
Sugars 8g
Protein 11g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from This was a meal by it self. This was a meal by it self. Needed nothing but crackers to go with it. Had it for dinner and did not get hungry before going to bed.(also had some banana bread for dessert) VERY GOOD !
Date published: 2002-06-11
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