Donkey's Kickin' Bean Dip

4
(3) 3 Reviews
Prep Time
5
min.
Total Time
9
min.
Servings

28 servings, 2 Tbsp. dip each

If you like your appetizer dips on the heartier side, serve up this southwest-inspired version made with refried beans, salsa and shredded cheddar.

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What You Need

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Make It

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  • Mix beans, salsa and 1/2 cup of the cheese.
  • Spread into 9-inch microwaveable pie plate; top with remaining 1/2 cup cheese.
  • Microwave on HIGH 3 to 4 minutes or until dip is heated through and cheese is melted. Sprinkle with onions. Serve with tortilla chips.
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Special Extra

Serve with warmed 6-inch flour tortillas as an appetizer or meatless entree.

Servings

  • 28 servings, 2 Tbsp. dip each

Nutritional Information

Serving Size 28 servings, 2 Tbsp. dip each
AMOUNT PER SERVING
Calories 30
% Daily Value
Total fat 1.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 135mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 0g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lenajami |

    I spiced mine up with taco sauce instead of salsa and chopped up jarred jalepenos...

  • crosemom |

    made this for a mexican party we had. it went right away, barely had a chance to taste it before it was gone. will make again!

  • allisonmcicero |

    This was very yummy. It had a nice zing to it but it wasn't overly spicy. Good combination.

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