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Comida Kraft
Recipe Box

Double-Bean and Beef Chili

Prep Time
45
min.
Total Time
45
min.
Servings

8 servings

Discover your new favorite chili recipe: Double-Bean and Beef Chili! This bean and beef chili uses kidney beans and TACO BELL® Refried Beans.

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What You Need

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Make It

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  • Brown meat in large saucepan on medium heat; drain. Add onions, peppers and garlic; cook 5 to 7 min. or until vegetables are crisp-tender, stirring frequently. Add dry seasonings; mix well. Cook and stir 1 min.
  • Stir in broth and tomato sauce; bring to boil. Cover; simmer on medium-low heat 10 min., stirring occasionally.
  • Add beans; mix well. Return to boil; simmer 5 min., stirring occasionally. Remove from heat. Add chocolate; stir until melted.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Garnish with 3 Tbsp. chopped fresh cilantro before serving with corn chips.

How to Handle Fresh Chile Peppers

When handling fresh chile peppers, be sure to wear disposable rubber or clear plastic gloves to avoid irritating your skin. Never touch your eyes, nose or mouth when handling the peppers. If you've forgotten to wear the gloves and feel a burning sensation in your hands, apply a baking soda and water paste to the affected area. After rinsing the paste off, you should feel some relief.

Servings

  • 8 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Enjoy more beans in your diet with a serving of this deliciously robust, yet low-calorie, chili.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 380
Total fat 12g
Saturated fat 4.5g
Cholesterol 70mg
Sodium 890mg
Carbohydrate 36g
Dietary fiber 10g
Sugars 8g
Protein 34g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

570297:204498

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