Comida Kraft
Recipe Box

Double-Chocolate Mousse

(88) 75 Reviews
Prep Time
Total Time

6 servings

Hard to believe this creamy Double-Chocolate Mousse is a Healthy Living recipes. But it is—and it's easy to make, too!

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What You Need

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Make It

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  • Microwave 1 cup milk and chocolate in large microwaveable bowl on HIGH 2 min.; whisk until chocolate is melted. Add remaining milk and dry pudding mix; beat 2 min. Refrigerate 20 min.
  • Whisk in 1-1/2 cups COOL WHIP; spoon into 6 dessert dishes.
  • Top with remaining COOL WHIP and berries.

Makeover - How We Did It

We used fat-free milk in place of 2% milk and JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding and COOL WHIP FREE Whipped Topping in place of the regular products. This results in a savings of 70 calories, 3.5 g of fat, and 3 g of saturated fat per serving.

Storage Know-How

Once thawed, refrigerate COOL WHIP Whipped Topping for up to 2 weeks or re-freeze.

Quick Chocolate Mousse

Omit the chocolate. Beat pudding mix and all the milk in medium bowl with whisk 2 min. Stir in 1-1/2 cups COOL WHIP; spoon into dessert dishes. Continue as directed.


  • 6 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fat

Nutrition Bonus

This luscious chocolatey dessert, made with better-for-you products, not only tastes great but it can also fit into your healthful eating plan.

Nutritional Information

Serving Size 6 servings
Calories 140
% Daily Value
Total fat 4.5g
Saturated fat 3g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 24g
Dietary fiber 2g
Sugars 11g
Protein 3g
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • |

    It was to rich for me, I could only eat a little bit.

  • chitowngirl996 |

    I made this the other day, and followed the recipe exactly, but it came out all soupy. Almost like chocolate milk..

  • trm25 |

    Wow! So good-hard to believe it's low calorie!!

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