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When handling fresh chile peppers, be sure to wear disposable rubber or clear plastic gloves to avoid irritating your skin. Never touch your eyes, nose or mouth when handling the peppers. If you've forgotten to wear the gloves and feel a burning sensation in your hands, apply a baking soda and water paste to the affected area. After rinsing the paste off, you should feel some relief.
The seeds and membranes of the jalapeño pepper add heat. For less heat, remove seeds and membranes before chopping. For more heat, chop pepper with seeds and membranes.
The combination of milk, VELVEETA and shredded cheese makes this delicious low-calorie main dish an excellent source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.