Comida Kraft
Recipe Box

Dressed-Up Guacamole Dip

Prep Time
10
min.
Total Time
10
min.
Servings

16 servings, 2 Tbsp. each

Here's one of their favorite dips—guacamole—all dressed up with pomegranate seeds and chopped jalapeño and ready to party.

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What You Need

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Make It

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  • Mash avocados in medium bowl.
  • Add remaining ingredients except cilantro; mix well.
  • Sprinkle with cilantro.

Note

If making this guacamole ahead of time, help prevent it from turning dark by covering it with plastic wrap, pressing the wrap directly onto surface of guacamole. Refrigerate up to 2 hours before using as directed.

Special Extra

Hollow out a red, green and yellow pepper. Fill with guacamole just before serving.

Food Facts

There are two main types of avocados-California-grown Hass and Florida-grown Fuerte. About 75% of the U.S. crop is the Hass variety, which has rough, nubby blackish-green skin and yellowish-green flesh. Fuerte avocados are oval with smooth green skins and pale green flesh that is a bit more watery than Hass.

Servings

  • 16 servings, 2 Tbsp. each

Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Fat

Nutrition Bonus

This classic low-sodium dip gets a punch of color and added texture from the pomegranate seeds.

Nutritional Information

Serving Size 16 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 35
Total fat 3g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 2g
Dietary fiber 1g
Sugars 1g
Protein 1g
% Daily Value
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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