Comida Kraft
Recipe Box

Easy Asian-Style Broccoli with Peanuts

(1) 1 Review
Prep Time
Total Time

4 servings

Try this easy Asian-inspired recipe for broccoli. Simply add red peppers, sesame dressing and peanuts.

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What You Need

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Make It

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  • Microwave vegetables in microwaveable bowl covered with waxed paper on HIGH 3 min.
  • Add dressing; mix lightly. Microwave, covered, 1 to 2 min. or until vegetables are crisp-tender.
  • Stir in nuts.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

This colorful vegetable side dish is rich in both vitamins A and C from broccoli and red peppers. Plus you get more than 1-1/4 cups of vegetables in each serving!

Nutritional Information

Serving Size 4 servings
Calories 120
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 12g
Dietary fiber 4g
Sugars 6g
Protein 5g
Vitamin A 80 %DV
Vitamin C 120 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sslldd |

    Good, quick and easy