Easy Baked Fish & Chips for Two

photo by:kraft

I'm always concerned about making fish, afraid it won't come out well. This was really easy and really tasty! A nice low calorie option that doesn't taste at all low calo...read more

posted by

a cook

on 12/17/2008

time

prep:

5 min

total:

35 min

servings

total:

2 servings

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what you need

large baking potato

Tbsp. KRAFT Lite Zesty Italian Dressing

1/2

pouch (1/4 of 5.5-oz. pkg.) SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix

1/2

lb. white fish fillets, such as haddock, halibut or cod

Tbsp. MIRACLE WHIP Light Dressing

Make It

PREHEAT oven to 400°F. Cut potato lengthwise into 8 wedges. Toss potatoes with Italian dressing in bowl. Arrange, cut sides down, on large baking sheet sprayed with cooking spray. Bake 15 min.

MEANWHILE, reserve 2 Tbsp. of the coating mix for potatoes; set aside. Place remaining coating mix on plate. Spread one side of fish fillets with half of the Miracle Whip . Dip fish in coating mix. Turn over; brush other side of fish fillets with remaining Miracle Whip. Turn fish over to coat all sides well with coating mix.

REMOVE potatoes from oven; turn over and arrange around outer edges of baking sheet. Place fish in center of baking sheet. Sprinkle reserved 2 Tbsp. coating mix over potatoes. Bake 15 min. or until fish flakes with fork and potatoes are tender.

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pumpkinsfan76

posted:1/30/2011

Made this with whiting and baked at 375 (skipped the potatoes, may try next time) and was very pleased with how it turned out. Simple and delicious, would make again.

kamptrk

posted:9/15/2009

I just wanted to thank you for scaling the recipe for 2. I intend to try it and it definitly sounds like something we will enjoy.

a cook

posted:12/17/2008

I'm always concerned about making fish, afraid it won't come out well. This was really easy and really tasty! A nice low calorie option that doesn't taste at all low calorie.

Sandieaugedahl16

posted:6/16/2008

This was great and so easy...Thanks for a great one. My husband asks for this a lot.

Hummel97

posted:11/16/2007

Simple, easy and tasty. The fish was nice and moist. I did lower the oven to 350 before putting the fish in, I was afraid the fish would dry out in such a hot oven.

a cook

posted:10/25/2007

I enjoy your recipes for two. They are great for single people who cook for themsleves as well as couples.

a cook

posted:8/22/2006

we are huge fans of fish but don't like to deep fry it in all the oil that is reqired to deep fry it in so this recipe was great because its baked but tastes and looks like you fried it. my future mother in law is a diabetic and can't eat things that are fried but she loves fish so i shared this recipie with her and her husband who by the way is also diabetic and they loved it also so thank you very much

a cook

posted:4/23/2006

I'm not a fan of baked fish so I hoped this would be something more like fried. I used whiting fish and the shake and bake toppping did not turn out crisp. The potatoes were good.

crandallv

posted:4/3/2006

we're not huge on fish, but this one is pretty good and really easy to make. we used tilapia instead and used a generous amount of everything (italian dressing, miracle whip, shake n bake). i squeezed a teeny bit of lemon on top just to make sure there was no "fishy" taste and I sprinkled some vinegar on the "chips".. yummy!

paulapushy

posted:1/26/2006

My husband and I are not fish lovers but we have had made this one using Tilapia and it is great. We have had it several times and recommended it to our children.