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Comida Kraft
Recipe Box

Easy Beef and Broccoli Recipe

Prep Time
5
min.
Total Time
15
min.
Servings

4 servings, 1-3/4 cups each

Combine hoisin, ginger and CATALINA Dressing for this Asian-inspired Easy Beef and Broccoli Recipe. This beef and broccoli recipe pairs nicely with rice.

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What You Need

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Make It

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  • Cook rice as directed on package. Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add meat; cook 3 min. or until evenly browned, stirring frequently.
  • Add broccoli, hoisin sauce, dressing and gingerroot; stir. Cover. Cook 5 min. or until heated through.
  • Serve over the rice.

Substitute

If you can't find beef stir-fry strips in your supermarket, you can use any grilling steak, cut into thin strips, instead.

Make it Easy

Substitute jarred minced ginger for the grated gingerroot.

Nutrition Bonus

Help your family eat right with this tasty meal that provides 1/2 cup of vegetables per serving. Enjoy!

Servings

  • 4 servings, 1-3/4 cups each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Help your family eat right with this tasty meal that provides 1/2 cup of vegetables per serving. Enjoy!

Nutritional Information

Serving Size 4 servings, 1-3/4 cups each
AMOUNT PER SERVING
Calories 450
Total fat 14g
Saturated fat 3g
Cholesterol 65mg
Sodium 310mg
Carbohydrate 52g
Sugars 5g
Protein 29g
% Daily Value
Vitamin A 6 %DV
Vitamin C 2 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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