Easy Beef Kabobs

5
(1) 1 Review
Prep Time
15
min.
Total Time
4
hr.
26
min.
Servings

4 servings

Barbecue sauce and chopped cilantro lend a sweet, fresh taste to kabobs threaded with steak, corn and peppers.

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What You Need

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Make It

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  • Thread steak evenly onto 4 skewers. Thread vegetable chunks on 4 additional skewers. Place in shallow glass dish.
  • Mix barbecue sauce and cilantro. Pour half the sauce mixture over kabobs; cover and refrigerate at least 4 hours to marinate. Refrigerate remaining sauce mixture for serving with kabobs.
  • Heat grill to medium heat. Remove steak kabobs from marinade; discard marinade. Grill 5 min.; turn kabobs over. Add vegetable kabobs to grill; grill 5 to 6 min. or until steak is done and vegetables are crisp-tender. Warm reserved sauce mixture; serve with kabobs.

Cooking Know-How

For more even cooking on the grill, microwave the corn on HIGH for 2 to 3 min. before threading onto skewers to grill.

Note

If using wooden skewers, soak them in water 30 min. before using to prevent them from burning on the grill.

Variation - Easy Pork Kabobs

Substitute KRAFT Sweet Honey Barbecue Sauce for the KRAFT Original Barbecue Sauce and grated peel of 1 lime for the cilantro. Substitute 1 lb. boneless pork loin; 1 large onion, cut into wedges and 2 cups fresh pineapple chunks for the steak, corn and peppers.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (L)

Nutrition Bonus

Share these easy low-fat beef kabobs with your family. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 6g
Saturated fat 2g
Cholesterol 60mg
Sodium 940mg
Carbohydrate 38g
Dietary fiber 3g
Sugars 22g
Protein 23g
   
Vitamin A 20 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • akwidener |

    This was a great, quick meal. We will definitely make it again.

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