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Comida Kraft
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Easy Brussels Sprouts and Red Peppers

Prep Time
20
min.
Total Time
20
min.
Servings

8 servings, 3/4 cup each

Dress up your vegetables in no time with our Easy Brussels Sprouts and Red Peppers recipe. No muss, no fuss. Simply delicious Brussels sprouts.

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What You Need

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Make It

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  • Cook Brussels sprouts in boiling water in large saucepan 6 to 8 min. or until tender; drain. Place in large bowl.
  • Add dressing and roasted red peppers; mix lightly.
  • Sprinkle with crushed pepper.

Substitute

Prepare using your favorite flavor of prepared GOOD SEASONS Dressing Mix.

Make Ahead

Cook Brussels sprouts as directed; cool. Refrigerate up to 24 hours. When ready to serve, place in microwaveable bowl. Microwave until heated through. Continue as directed.

Servings

  • 8 servings, 3/4 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Roasting is an easy way to bring out the flavor of the Brussels sprouts in this easy-to-make recipe. In addition to providing both color and flavor, the red peppers are also high in vitamin A. And as a bonus, they team up with the Brussels sprouts to provide an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings, 3/4 cup each
AMOUNT PER SERVING
Calories 110
Total fat 7g
Saturated fat 1g
Cholesterol 0mg
Sodium 280mg
Carbohydrate 10g
Dietary fiber 4g
Sugars 3g
Protein 4g
% Daily Value
Vitamin A 25 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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