Comida Kraft
Recipe Box

Easy Cheesy Cauliflower

Prep Time
Total Time

8 servings

Make this easy, cheesy side dish just once—and you'll soon discover how great it feels to hear the kids ask when they'll get cauliflower again.

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What You Need

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Make It

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  • Cut cauliflower into 8 to 12 large pieces, discarding core; place in microwaveable casserole dish. Add water; cover. Microwave on HIGH 10 min.; drain. Return cauliflower to casserole dish.
  • Mix mayo and mustard. Spread over cauliflower; sprinkle with cheese.
  • Microwave on HIGH 1 to 2 min. or until cheese is melted.

Healthy Living

Save 60 calories and 7 grams of fat per serving by preparing with KRAFT Light Mayo Reduced Fat Mayonnaise and KRAFT 2% Milk Shredded Cheddar Cheese.

How to Cook Cauliflower Evenly

Place larger cauliflower pieces on the outside of casserole dish.


Prepare using GREY POUPON Dijon Mustard.


  • 8 servings

Nutritional Information

Serving Size 8 servings
Calories 150
Total fat 13g
Saturated fat 3g
Cholesterol 10mg
Sodium 170mg
Carbohydrate 5g
Dietary fiber 2g
Sugars 2g
Protein 4g
% Daily Value
Vitamin A 0 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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