Comida Kraft
Recipe Box

Easy Chicken BLT Salad

Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 2-1/2 cups each

Everyone likes BLTs! In this recipe, we ditched the bread, added tender slices of chicken breast and—voilà!—created a lovely salad for four.

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What You Need

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Make It

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  • Combine lettuce, chicken, tomatoes, onions and 1/2 cup cheese in large bowl.
  • Add dressing; mix lightly.
  • Top with remaining cheese and bacon.

Healthy Living

Save 70 calories and 10g of fat per serving by preparing with KRAFT 2% Milk Reduced Fat Colby & Monterey Jack Crumbles and KRAFT Lite Ranch Dressing.

Shortcut

Substitute 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast for the sliced cooked chicken breasts.

Servings

  • 4 servings, 2-1/2 cups each

Nutritional Information

Serving Size 4 servings, 2-1/2 cups each
AMOUNT PER SERVING
Calories 370
Total fat 22g
Saturated fat 8g
Cholesterol 105mg
Sodium 450mg
Carbohydrate 9g
Dietary fiber 3g
Sugars 6g
Protein 36g
% Daily Value
Vitamin A 130 %DV
Vitamin C 25 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I took this to a party and everyone loved. I took this to a party and everyone loved. I will definitely make it again. However, it took me a lot longer than 5 minutes to make it. 5 minutes would only apply if you have all you ingredients cooked, washed, and chopped ahead of time. I think it would be better to say an hour or more. I cooked chicken and regular bacon. I washed my lettuce and tore it up. I chopped my own tomatoes and onion from my garden. It was delicious!
Date published: 2006-09-18
Rated 5 out of 5 by from I think all I need to say is that my husband is not a big salad eater, and he ate two servings of... I think all I need to say is that my husband is not a big salad eater, and he ate two servings of this. This is a very good salad and a great way to get your family to eat more vegetables.
Date published: 2006-04-10
Rated 4 out of 5 by from A very refreshing salad, I used regular ranch dressing and added extra bacon. A very refreshing salad, I used regular ranch dressing and added extra bacon. My mother in law loved it. I would definitely make this again.
Date published: 2011-07-31
Rated 5 out of 5 by from This was so easy to make and company loved it! This was so easy to make and company loved it! Very filling. I served it as the main entree with hot fresh french read.
Date published: 2006-10-25
Rated 5 out of 5 by from I made this salad for my family and they loved it. I made this salad for my family and they loved it. I will make this again. I was thinking af adding an avacado to it.
Date published: 2006-05-03
Rated 5 out of 5 by from I needed a fast dish for a church luncheon. I needed a fast dish for a church luncheon. This was fabulous! I've fixed this for friends and they love it!
Date published: 2007-09-02
Rated 4 out of 5 by from Made this for a potluck. Made this for a potluck. Forgot the cheese and it was still good even the next day. Will make this again.
Date published: 2009-06-23
Rated 4 out of 5 by from I really enjoyed this. I really enjoyed this. It's a great dish for lunch or a summer dinner. Definitely will make it again.
Date published: 2006-04-10
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