Comida Kraft
Recipe Box

Easy Chicken and Broccoli

No referer *
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Watch our video to learn how to make Easy Chicken and Broccoli & you'll always have a go-to recipe. Easy Chicken and Broccoli is great for any night.

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What You Need

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Make It

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  • Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 2 to 3 min. or until evenly browned.
  • Add broccoli, soup and water; stir. Bring to boil.
  • Stir in rice; sprinkle with cheese. Cover; simmer on low heat 5 min.

Substitute

Prepare using your family's favorite frozen vegetable.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 2 Fat

Nutrition Bonus

This low-calorie one-pan meal is a good source of vitamin C from the broccoli.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 450
Total fat 17g
Saturated fat 7g
Cholesterol 95mg
Sodium 780mg
Carbohydrate 38g
Dietary fiber 5g
Sugars 3g
Protein 38g
% Daily Value
Vitamin A 30 %DV
Vitamin C 50 %DV
Calcium 30 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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