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  • Easy Chicken & Pasta Skillet with Parmesan

Easy Chicken & Pasta Skillet with Parmesan

2
(1) 1 Review
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1-1/2 cups each

From the freshly grated lemon zest to the sprinkle of Parmesan at the end, details make the difference in this fast and easy chicken and pasta skillet.

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What You Need

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Make It

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  • Cook and stir chicken in hot oil in large skillet on medium heat 4 min. or until done.
  • Add pasta, water, broth and zest; stir. Bring to boil; simmer on medium-low heat 15 min. Add peppers and tomatoes; cook 5 min. or until peppers are crisp-tender, stirring frequently.
  • Sprinkle with cheese.

Note

To save time, chop the vegetables while the pasta is cooking.

Note

Cool any leftovers, then refrigerate overnight to serve the next day. Or, freeze in an airtight container for up to 3 months. Thaw in refrigerator before reheating.

Variation

Prepare using a yellow or green pepper and/or halved cherry tomatoes.

Servings

  • 6 servings, 1-1/2 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 3 Meat (L)

Nutrition Bonus

Help your family and friends eat right with this delicious, low-calorie, low-fat and low-sodium meal. Eating right never tasted so good!

Nutritional Information

Serving Size 6 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 380
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 70mg
Sodium 280mg
Carbohydrate 44g
Dietary fiber 3g
Sugars 3g
Protein 34g
   
Vitamin A 8 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • whansen1955 |

    Rather bland. Seemed like too much liquid.

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