Comida Kraft
Recipe Box

Easy Chicken & Rice Divan

3.2
(108) 99 Reviews
Prep Time
15
min.
Total Time
55
min.
Servings

6 servings

Despite its restaurant roots, Chicken Divan can dress casual at your dinner table any night of the week. Try this easy spin on the classic.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Whisk first 4 ingredients in 13x9-inch baking dish until blended.
  • Add chicken, rice, broccoli and 1 cup cheese; mix well. Cover.
  • Bake 30 min.; stir. Top with remaining cheese; bake 5 to 10 min. or until chicken is done. Let stand 5 min. or until liquid is absorbed.

Makeover - How We Did It

We replaced the milk, mayonnaise and cheese in a classic recipe with better-for-you products. These small changes will save you 170 calories and 21g of total fat, including 6g of saturated fat, per serving.

Servings

  • 6 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

This family favorite is a cinch to prepare in one dish. And as a bonus, it's a good source of calcium from the cheese.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 15g
Saturated fat 5g
Cholesterol 80mg
Sodium 460mg
Carbohydrate 32g
Dietary fiber 3g
Sugars 5g
Protein 34g
   
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 50 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • MarshaD04 |

    I did not care for this recipe at all.

  • dixieno14 |

  • meh6279 |

    Based on the reviews, I poached the chicken & cooked the rice prior to adding to the milk & mayo mixture. The sauce never got thicker/absorbed, but the vegetables & chicken were starting to get burnt. I ended up draining the sauce & then adding cheese. After the modifications the end result was ok.

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