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We replaced the milk, mayonnaise and cheese in a classic recipe with better-for-you products. These small changes will save you 140 calories and 17g of total fat, including 5.5g of saturated fat, per serving.
This family favorite is a cinch to prepare in one dish. And as a bonus, it's a good source of calcium from the cheese.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
To avoid crunchy rice, I cooked the rice ahead of time and added less milk to the recipe.
2 1/2 C cooked rice
1 C milk instead of 2 C
Also, I thought it needed more seasoning (ie salt and pepper).Plus I had to adjust the cooking time to 45 mins covered to cook chicken through, and 7 mins with more cheese uncovered.
It was well received by family and guests. This is easy and will be a go to recipe in the future.
I did not care for this recipe at all.