Easy Citrus Spinach Salad

Name: Easy Citrus Spinach Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings, 1-1/2 cups each
Ingredients: 1 pkg. (6 oz.) baby spinach leaves; 2 navel orange s, sliced; 1/3 cup PLANTERS Pecan Halves , toasted; 1/4 cup slivered Vidalia or Walla Walla onion s; 1/4 cup KRAFT Balsamic Vinaigrette Dressing

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Recipe by Kraft

Prep Time

15
min.

Total Time

15
min.

Servings

4 servings, 1-1/2 cups each

Want to make your next spinach salad look like it belongs on the cover of a cooking magazine? It's a lot easier than you might think!

What You Need

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1 pkg. (6 oz.) baby spinach leaves
2 navel oranges, sliced
1/3 cup PLANTERS Pecan Halves, toasted
1/4 cup slivered Vidalia or Walla Walla onions
1/4 cup KRAFT Balsamic Vinaigrette Dressing

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Make It

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Toss spinach with oranges, nuts and onions in large bowl.
Add dressing just before serving; mix lightly.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Substitute

Substitute 1 large grapefruit for the 2 oranges.

Special Extra

Top with 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 10 to 15 min. or until golden brown, stirring occasionally.

Servings

4 servings, 1-1/2 cups each

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 1 Carb Choice

Diet Exchange

1/2 Starch
1/2 Fruit
2 Fat

Nutrition Bonus

In addition to being great tasting, this colorful salad is an excellent source of both vitamin A from the spinach and vitamin C from the oranges.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories	160

Total fat	11g
Saturated fat	1g
Cholesterol	0mg
Sodium	210mg
Carbohydrate	13g
Dietary fiber	3g
Sugars	9g
Protein	4g
% Daily Value
Vitamin A	210 %DV
Vitamin C	130 %DV
Calcium	15 %DV
Iron	8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.