Comida Kraft
Recipe Box

Easy Coconut Cashew Protein Bars

Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

6 servings

Why buy those overpriced protein bars when it's this easy to make these delicious coconut-cashew bars at home? (How easy? Four-ingredient easy.)

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What You Need

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Make It

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  • Use pulsing action to process nuts in food processor until finely chopped. Add remaining ingredients; pulse until remaining ingredients are finely chopped and mixture is well blended.
  • Press into parchment-lined 9x5-inch loaf pan.
  • Freeze 1 hour.

Substitute

Substitute your favorite PLANTERS Nut for the cashews.

Note

For longer storage, individually wrap bars in foil. Freeze up to 3 months before serving.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 340
Total fat 17g
Saturated fat 8g
Cholesterol 0mg
Sodium 150mg
Carbohydrate 44g
Dietary fiber 5g
Sugars 34g
Protein 6g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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