Comida Kraft
Recipe Box

Easy Fish "Fry"

Prep Time
10
min.
Total Time
25
min.
Servings

4 servings

What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 375ºF.
  • Cover baking sheet with parchment. Pour dressing into pie plate, then empty coating mix into shaker bag.
  • Dip fish, 1 fillet at a time, into dressing, then add to shaker bag; shake to evenly coat fish with coating mix. Place on prepared baking sheet. Discard any remaining coating mix.
  • Bake 12 to 15 min. or until fish flakes easily with fork.
  • Serve with tartar sauce and lemon wedges.

How to Determine When Fish is Cooked

Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.

Substitute

Prepare using cod or orange roughy fillets.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
Total fat 10g
Saturated fat 2g
Cholesterol 55mg
Sodium 950mg
Carbohydrate 22g
Dietary fiber 2g
Sugars 5g
Protein 25g
% Daily Value
Vitamin A 2 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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