Easy Fruit Medley

(23) 17 Reviews
Prep Time
Total Time

6 servings, about 2/3 cup each

What You Need

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Make It

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  • Toss fruit with reserved orange liquid.
  • Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.


  • 6 servings, about 2/3 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit

Nutrition Bonus

Add color to your meal with this beautiful side salad. The strawberries and kiwi team up to provide an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings, about 2/3 cup each
Calories 70
% Daily Value
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 5mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 11g
Protein 1g
Vitamin A 6 %DV
Vitamin C 100 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jposadas | Sun, Jan 18 2009 6:55 PM

  • Theblugrl | Sat, May 31 2008 5:02 PM

    Was very tasty.

  • brittanysanchez | Sat, Dec 22 2007 3:52 PM

    I made this recipe for an office party and for a family Thanksgiving dinner. Everyone loved it! It's been requested for Christmas!

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