Easy Grilled Asian BBQ Chicken Rolls

RecipeDetail.RecipeByText
1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Strips of grilled chicken, onions and peppers are rolled into flour tortillas and served with a creamy peanut butter Asian -inspired BBQ dipping sauce.

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Combine barbecue sauce and dressing. Add 1/4 cup to peanut butter in small bowl; mix well.
  • Grill chicken 5 to 7 min. on each side or until done (165ºF), brushing occasionally with remaining barbecue sauce mixture for the last few minutes. Meanwhile, grill peppers and onions 4 to 5 min. or until crisp-tender, and grill tomatoes 2 to 3 min. or until tender, turning once.
  • Cut chicken and vegetables into thin strips; place on tortillas. Roll up tightly. Serve with peanut butter mixture.

Substitute

Prepare using boneless pork chops.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The combination of green and red peppers in these delicious tortilla roll-ups provides a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 10g
Saturated fat 2.5g
Cholesterol 65mg
Sodium 740mg
Carbohydrate 43g
Dietary fiber 3g
Sugars 14g
Protein 31g
   
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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