Comida Kraft
Recipe Box

Easy Grilled BBQ-Ranch Chicken Salad

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

6 servings, 1-3/4 cups each

Nothing could be easier—or more delicious—than this Easy Grilled BBQ-Ranch Chicken Salad on a hot summer day.

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What You Need

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Make It

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  • Heat greased grill to medium heat.
  • Grill chicken 12 to 16 min. or until done (165ºF), turning and brushing frequently with barbecue sauce after 8 min. Cut chicken into strips.
  • Toss chicken with greens, tomatoes and onions in large bowl.
  • Drizzle with dressing; top with cheese.

Healthy Living

Trim 30 calories and 5g of fat per serving by preparing with KRAFT Lite Ranch Dressing and KRAFT Natural 2% Milk Colby & Monterey Jack Cheese Crumbles.

Variation

Substitute 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips for the cut-up grilled fresh chicken. Combine chicken strips and barbecue sauce in large skillet; cook on medium-high heat until heated through, stirring occasionally. Continue as directed.

Substitute

Substitute 1/4 cup ATHENOS Crumbled Blue Cheese for the 1/2 cup Cheddar cheese crumbles.

Servings

  • 6 servings, 1-3/4 cups each

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Fire up the grill and enjoy this easy-to-make salad full of vegetables and lean meat that can help you eat right.

Nutritional Information

Serving Size 6 servings, 1-3/4 cups each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 55mg
Sodium 660mg
Carbohydrate 18g
Dietary fiber 2g
Sugars 11g
Protein 20g
   
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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