Comida Kraft
Recipe Box

Easy Honey-Garlic Chicken

4.1
(70) 55 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1-3/4 cups each

Big hit. Every time. Chicken accented with garlic, honey and ginger and served with rice is a smart choice—and a dish your family will ask for again.

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What You Need

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Make It

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  • Cook chicken in large skillet sprayed with cooking spray on medium-high heat 5 min., stirring occasionally.
  • Add vegetables, dressing, honey, garlic and ginger.
  • Cook and stir 5 min. or until chicken is done and vegetables are heated through. Serve with rice.

Substitute

Substitute 1 Tbsp. freshly grated gingerroot for the ground ginger. For convenience, keep a piece of gingerroot in the freezer to make it last longer. No need to thaw before grating.

Substitute

Prepare using cooked long-grain brown rice.

Servings

  • 4 servings, 1-3/4 cups each

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This flavorful, tangy-sweet chicken dish is a great option for a healthful meal. As a bonus, the stir-fry vegetables provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1-3/4 cups each
AMOUNT PER SERVING
Calories 430
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 65mg
Sodium 390mg
Carbohydrate 51g
Dietary fiber 2g
Sugars 13g
Protein 29g
   
Vitamin A 110 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sluigs323 |

  • nikkimouse73 |

    couldn't have asked for a more convenient recipe! A nice dish for a cold weather day.

  • marysteffel |

    Great recipe with veggies and chicken.

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