Easy Italian-Style Chicken Bake

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
40
min.
Servings

6 servings, 1-1/3 cups each

Chicken breasts come together with penne pasta, two kinds of cheese and tomato sauce in this quick-enough-for a-weeknight dish.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Cook chicken in large nonstick skillet on medium heat 5 min. or until done, stirring frequently. Stir in pasta, sauce and half of each cheese.
  • Spoon into 13x9-inch baking dish; top with remaining cheeses.
  • Bake 20 min. or until heated through.

Substitute

Prepare using whole wheat penne pasta.

Substitute

Substitute ground beef for the chicken.

Servings

  • 6 servings, 1-1/3 cups each

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This flavorful chicken recipe uses lean meat to help you and your family eat right. And as a bonus the cheese is a good source of calcium.

Nutritional Information

Serving Size 6 servings, 1-1/3 cups each
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 65mg
Sodium 860mg
Carbohydrate 48g
Dietary fiber 4g
Sugars 8g
Protein 34g
   
Vitamin A 20 %DV
Vitamin C 15 %DV
Calcium 50 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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