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8 servings, 1-1/2 cups each
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Quarter a head of cabbage, then cut away the core. Stack the leaves and cut crosswise into thin strips.
A 1-lb. head of cabbage should yield 3-1/2 to 4 cups of shredded cabbage.
Substitute 2 cups frozen BOCA Ground Crumbles for the browned ground beef.
Prepare using instant white rice.
Each serving of this satisfying low-calorie low-fat meal provides more than 1 cup of vegetables. Plus, the cabbage is a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.