Comida Kraft
Recipe Box

Easy Mexican Style Chicken & Rice

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Sure, this chicken and rice dish is easy to make. But it's quick, too. (Lucky for you, because you'll be asked to make it often!)

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What You Need

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Make It

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  • Cook chicken in nonstick skillet on medium heat 6 to 7 min. on each side or until done (165ºF). Remove from skillet; cover to keep warm.
  • Add tomatoes and green chiles, corn and lime juice to same skillet; cook 4 min. or until heated through, stirring frequently.
  • Return chicken to skillet; cook 1 min. or until heated through. Top with cheese. Serve over rice.

Special Extra

Add 1 minced garlic clove along with the tomatoes.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This low-calorie meal features a tasty combination of chicken, brown rice and vegetables to help you eat right.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 390
Total fat 12g
Saturated fat 6g
Cholesterol 90mg
Sodium 680mg
Carbohydrate 36g
Dietary fiber 4g
Sugars 4g
Protein 34g
% Daily Value
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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