Comida Kraft
Recipe Box

Easy Oven-Baked Chicken Parmesan

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
38
min.
Servings

6 servings

Oven-baked chicken is topped with spaghetti sauce and Parmesan and served on a bed of pasta and spinach in this easy variation on an Italian favorite.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Add oregano to coating mix in shaker bag; use to coat chicken as directed on package. Place in 13x9-inch pan.
  • Bake 20 min. or until chicken is done (165°F). Meanwhile, cook pasta in large saucepan as directed on package, adding spinach to the boiling water the last minute.
  • Top chicken with 1/2 cup sauce and cheeses; bake 3 min. or until mozzarella is melted. Drain pasta mixture; return to pan. Add remaining sauce; cook until heated through, stirring frequently. Serve topped with chicken.

Easy Cleanup

Line 13x9-inch pan with foil before using.

Keeping it Safe

Thaw chicken in the refrigerator, in the microwave, or under cold running water -never on the counter top at room temperature.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 4 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The spinach in this low-fat meal is a good source of vitamin A!

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 530
% Daily Value
Total fat 11g
Saturated fat 3.5g
Cholesterol 75mg
Sodium 1070mg
Carbohydrate 64g
Dietary fiber 5g
Sugars 8g
Protein 42g
   
Vitamin A 80 %DV
Vitamin C 25 %DV
Calcium 35 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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