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Heat oven to 475°F. Line baking pan with foil; spray with cooking spray. Place fish in pan; top as directed. Bake 5 to 7 min. or until fish flakes easily with fork. Sprinkle with paprika, if desired.
Prepare using any mild-flavored white fish, such as tilapia, grouper, haddock, sole or halibut.
Looking to add more fish to your diet? This easy-to-prepare low-calorie meal is sure to win over you and your family. Plus, if you squeeze the lemon on the fish you will get a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Too high in saturated fat and carbs.
I use the Tilapia to make this dish and love it