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Prepare using extra-lean ground chicken.
When making meatballs, use a small ice cream scoop with a release mechanism to shape the meat instead of your hands. Just spray the inside of the scoop with cooking spray, then use it to shape the meat into balls. By not using your hands, you are decreasing the chance of spreading bacteria from the raw meat to your work area.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.