Easy Strawberry Mousse

3.8
(65) 52 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

10 servings, 1/2 cup each

What’s a dessert person to do when she’s trying to maintain a smart diet? Reach for something that's cool, creamy and luscious and sports fresh berries. That’s what.

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What You Need

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Make It

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  • Beat cream cheese and vanilla in large bowl with mixer until well blended.
  • Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Add cold water; stir until slightly thickened. Gradually add to cream cheese mixture, beating after each addition until well blended. Gently stir in berries and 1-1/2 cups COOL WHIP.
  • Spoon into 10 dessert dishes. Refrigerate 1 hour or until firm. Serve topped with remaining COOL WHIP.

Substitute

Prepare using your favorite flavor JELL-O Sugar Free Gelatin, such as Orange, Lemon or Cherry.

Servings

  • 10 servings, 1/2 cup each

Healthy Living

  • Low fat
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1/2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

Try this low-fat dessert when you are trying to eat right. As a bonus, the strawberries are an excellent source of vitamin C!

Nutritional Information

Serving Size 10 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 2g
Saturated fat 2g
Cholesterol 5mg
Sodium 170mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 3g
Protein 4g
   
Vitamin A 8 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • roehrig13 |

    Easy to make. A nice light dessert. The kids loved it. I did not measure the strawberries. Just chopped them up and threw them in.

  • Candy2150 |

    Excellent! A light, refreshing dessert. I used raspberry jello and raspberries. Yum!

  • Dameieon |

    Easy, delicious! I wanted to keep eating it! Don't let the "runny" scare you, it thickens up while it's in the fridge.

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