Comida Kraft
Recipe Box

Easy Sweet & Spicy Calamari

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Try out this Easy Sweet & Spicy Calamari Recipe on family and friends. This flavorful calamari dish is not only easy to make — it's also great for sharing!

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What You Need

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Make It

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  • Heat 1 Tbsp. oil in medium nonstick skillet on medium heat. Add garlic; cook 1 min., stirring frequently. Add peppers; cook 2 min. or until softened, stirring frequently. Add cocktail sauce, tomato sauce and preserves; mix well. Bring just to boil, stirring frequently. Remove from heat.
  • Heat remaining oil in large nonstick skillet. Add squid; cook 1 to 2 min. or until opaque, stirring frequently. Add cocktail sauce mixture; mix well. Cook and stir 1 min.
  • Top with parsley and cheese.

Substitute

Uncooked, deveined shrimp can be substituted for squid, if desired.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 310
Total fat 9g
Saturated fat 2g
Cholesterol 135mg
Sodium 1260mg
Carbohydrate 43g
Dietary fiber 3g
Sugars 26g
Protein 14g
% Daily Value
Vitamin A 20 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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