Easy Sweet & Spicy Calamari Recipe - Kraft Recipes Top
Comida Kraft
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Easy Sweet & Spicy Calamari Recipe

Prep Time
Total Time

8 servings

Try out this Easy Sweet & Spicy Calamari Recipe on family and friends. This flavorful calamari dish is not only easy to make — it's also great for sharing!

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What You Need

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Make It

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  • Heat 1 Tbsp. oil in medium nonstick skillet on medium heat. Add garlic; cook 1 min., stirring frequently. Add peppers; cook 2 min. or until softened, stirring frequently. Add cocktail sauce, tomato sauce and preserves; mix well. Bring just to boil, stirring frequently. Remove from heat.
  • Heat remaining oil in large nonstick skillet. Add squid; cook 1 to 2 min. or until opaque, stirring frequently. Add cocktail sauce mixture; mix well. Cook and stir 1 min.
  • Top with parsley and cheese.

Special Equipment Needed


Uncooked, deveined shrimp can be substituted for squid, if desired.


  • 8 servings

Healthy Living

Nutrition Bonus

The banana peppers provide vitamin C and a little heat to easy-to-make calamari.

Nutritional Information

Serving Size 8 servings
Calories 110
Total fat 5g
Saturated fat 1g
Cholesterol 45mg
Sodium 340mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 7g
Protein 6g
% Daily Value
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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