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For added color and texture, add cut-up red peppers and carrots with the broccoli.
Increase oil to 2 Tbsp. if using a regular skillet.
Get 1/2 cup of the recommended 2-1/2 cups of vegetables per day in this easy, yet delicious, stir-fry.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Quick, easy and best of all yummy! Mix it up with different veggies. I also use low sodium teriyaki sauce.
This was good, but it needs a few tweaks. I would make the rice separately and steam fresh broccoli with the rice. Also, I would add some chopped onion and fresh grated ginger to the chicken and just garnish with the peanuts.