Comida Kraft
Recipe Box

Easy Tomato and Cucumber Salad

Prep Time
Total Time

4 servings, 1-1/4 cups each

Making this delicious tomato and cucumber salad is easy. What's hard is deciding whether you want to eat it now or wait for it to chill.

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What You Need

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Make It

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  • Combine ingredients.

Make Ahead

This colorful side salad can be prepared ahead of time. Refrigerate up to 2 hours before serving. Or for longer storage, combine all ingredients except cheese; refrigerate up to 24 hours. Then, add the cheese just before serving.


  • 4 servings, 1-1/4 cups each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This simple side salad gets its vibrant colors from the variety of fresh vegetables, which are also an excellent source of vitamin C. And as a bonus, the shredded cheese provides calcium.

Nutritional Information

Serving Size 4 servings, 1-1/4 cups each
Calories 140
Total fat 8g
Saturated fat 3.5g
Cholesterol 20mg
Sodium 400mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 5g
Protein 9g
% Daily Value
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 25 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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