Easy Turkey Chili

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
33
min.
Servings

4 servings, 1 cup each

Though it's true that this Easy Turkey Chili is a great way to enjoy leftovers from the holiday feast, it's also true that it tastes great year-round.

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What You Need

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Make It

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  • Cook onions in large skillet sprayed with cooking spray on medium-high heat 5 min. or until crisp-tender, stirring occasionally.
  • Add next 4 ingredientsr; stir. Bring to boil. Stir in turkey; cover. Simmer on medium-low heat 10 min.
  • Top with cheese. Remove from heat. Let stand, covered, 3 min. or until cheese is melted. Serve with tortillas.

Special Extra

Make this chili even heartier by adding your favorite chopped fresh vegetables, such as celery, zucchini and green peppers, with the onions.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

The cheese in this all-in-one meal provides a good source of calcium.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 460
% Daily Value
Total fat 11g
Saturated fat 5g
Cholesterol 70mg
Sodium 540mg
Carbohydrate 51g
Dietary fiber 11g
Sugars 7g
Protein 38g
   
Vitamin A 30 %DV
Vitamin C 25 %DV
Calcium 50 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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