Easy Turkey Wrap Sandwich

4.6
(7) 4 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Pack something unexpected in tomorrow's lunch—like this turkey and Swiss cheese sandwich that's dressed with ranch dressing and wrapped in a tortilla.

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What You Need

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Make It

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  • Spread tortilla with dressing.
  • Top with remaining ingredients; roll up.

Make Ahead

Sandwich can be made ahead of time. Wrap tightly in plastic wrap. Refrigerate up to 12 hours.

Substitute

Substitute MIRACLE WHIP Dressing or KRAFT Real Mayo Mayonnaise for the ranch dressing.

Servings

  • 1 serving

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Meat (VL)
  • 1/2 Fat

Nutrition Bonus

Enjoy this delicious turkey wrap any day of the week. As an added bonus, the combination of lettuce and tomato provide an excellent source of vitamin A while the cheese provides calcium.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 6g
Saturated fat 2.5g
Cholesterol 30mg
Sodium 810mg
Carbohydrate 19g
Dietary fiber 1g
Sugars 2g
Protein 14g
   
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • spocksma | Tue, Jun 12 2007 2:53 PM

  • csmutz2001 | Wed, Jul 19 2006 12:03 PM

    I never thought of using Ranch dressing other than mayo... Definitely a wonderful different kind of wrap.

  • Alexis A11 | Fri, Apr 7 2006 7:27 PM

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