Comida Kraft
Recipe Box

Easy Weeknight Pasta Toss

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

This easy weeknight pasta toss has it all: thin chicken slices, sweet carrots, red peppers, shredded cheese and a dressing of tangy vinaigrette.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook and stir chicken in hot oil in large skillet on medium heat 5 min. or until chicken is done. Remove from skillet; cover to keep warm. Add dressing and vegetables to skillet; cook 4 to 5 min. or until vegetables are crisp-tender, stirring occasionally.
  • Drain pasta, reserving 1/4 cup of the cooking water. Place pasta in large bowl. Add chicken and vegetable mixture; mix lightly. Gradually stir in reserved pasta water, if needed, until pasta mixture is of desired consistency. Top with cheese.

Substitute

Prepare using KRAFT Balsamic Vinaigrette Dressing.

Servings

  • 4 servings

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

In addition to the colorful carrots adding an excellent source of vitamin A to this colorful low-sodium main dish, the red peppers also provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 500
% Daily Value
Total fat 14g
Saturated fat 4.5g
Cholesterol 80mg
Sodium 350mg
Carbohydrate 54g
Dietary fiber 4g
Sugars 6g
Protein 36g
   
Vitamin A 100 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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