Comida Kraft
Recipe Box

Easy Zucchini & Chicken Kabobs

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
30
min.
Servings

4 servings

Get your sweet and savory all on the same skewer with these Easy Zucchini & Chicken Kabobs, threaded with chunks of peppers and peaches.

Read MoreRead Less

What You Need

Showing deals in Phoenix, AZ 85003
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat grill to medium heat.
  • Thread chicken onto 8 skewers alternately with peppers, zucchini and peaches; place in shallow dish.
  • Pour dressing over kabobs; turn to evenly coat. Refrigerate 10 min. to marinate. Drain; discard marinade.
  • Grill kabobs 5 min. on each side or until chicken is done. Serve over salad greens.

Cooking Know-How

If using wooden skewers, soak them in warm water for 30 min. before using to prevent them from burning on the grill.

Substitute

Substitute 3 cups hot cooked rice for the salad greens.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 3-1/2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

The red peppers in this easy-to-make, low-calorie, low-sodium main dish are a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 70mg
Sodium 250mg
Carbohydrate 14g
Dietary fiber 2g
Sugars 11g
Protein 26g
   
Vitamin A 35 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:42623v21:152161

>