Easy Zucchini and Veggie Skillet - Kraft Recipes Top
Comida Kraft
Recipe Box

Easy Zucchini and Veggie Skillet

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Cooking is a breeze when you make this Easy Zucchini and Veggie Skillet! Include tasty mushrooms and juicy sliced tomatoes in this flavorful dish.

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What You Need

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Make It

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  • Heat dressing in large skillet on medium heat. Add onions, mushrooms and garlic; cook 5 min., stirring occasionally. Stir in zucchini; cook 2 min. or until onions are crisp-tender, stirring frequently.
  • Stir in tomatoes and seasoning; cook 2 to 3 min. or until most the liquid is absorbed, stirring occasionally.
  • Serve topped with cheese and basil.

Purchasing and Storing Mushrooms

Look for fresh mushrooms that are blemish-free, without slimy spots or signs of decay. When sealed in plastic, mushrooms quickly become slimy and moldy. Remove from carton and refrigerate, unwashed, in a paper bag. The paper absorbs excess moisture and allows the mushrooms to breathe. Or, remove plastic wrap from carton and wrap carton in paper towels.

Special Extra

Top with 1/4 cup finely chopped red peppers before serving.

Substitute

Prepare using KRAFT Lite Balsamic Roasted Garlic Vinaigrette Dressing.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1/2 Fat

Nutrition Bonus

Enjoy more than 1 cup of vegetables in each serving of this delicious, low-calorie, low-fat and low-sodium vegetable skillet. And as a bonus, the zucchini also makes it a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 60
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 160mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 6g
Protein 3g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

571440:201538

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