Comida Kraft
Recipe Box

Egg Salad Sandwiches

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Shredded carrot and chopped celery add color and crunch to this creamy egg salad. Serve on whole wheat bread with lettuce for a great sandwich.

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What You Need

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Make It

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  • Mix eggs, egg whites, carrot, celery, mayo, mustard and seasonings.
  • Spread 4 of the bread slices with egg mixture; top with lettuce and remaining bread slices.

Servings

  • 4 servings

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

The whole wheat bread in this classic sandwich provides a good source of fiber. For added nutrition, the carrots are rich in vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
Total fat 10g
Saturated fat 2g
Cholesterol 110mg
Sodium 530mg
Carbohydrate 34g
Dietary fiber 3g
Sugars 4g
Protein 11g
% Daily Value
Vitamin A 70 %DV
Vitamin C 6 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from We loved this version of egg salad with carrots in it. We loved this version of egg salad with carrots in it. I dont know what other people were talking about when they questioned putting carrot in egg. It was delicious and healthy, will certainly use this recipe the next time we make egg salad
Date published: 2003-09-12
Rated 4 out of 5 by from This was a good sandwich too i made it for my husband to eat for breakfast and he loved it its a... This was a good sandwich too i made it for my husband to eat for breakfast and he loved it its a good to go sandwich. i just added a little of fresh mint and it was deliciouse i didnt add carrots though.
Date published: 2007-10-25
Rated 4 out of 5 by from I was hesitant but the carrots made and interesting flair to this sandwich.. I was hesitant but the carrots made and interesting flair to this sandwich.. My family loves it for a quick lunch.
Date published: 2002-08-23
Rated 4 out of 5 by from one of my kids will not eat carrots so I substituted celery. one of my kids will not eat carrots so I substituted celery. Quick and easy. I had everything on hand.
Date published: 2002-10-02
Rated 3 out of 5 by from a good meal that everyone in my house loves and it is something that I can fix without ruining it a good meal that everyone in my house loves and it is something that I can fix without ruining it
Date published: 2002-10-19
Rated 5 out of 5 by from Excellent recipe! Excellent recipe! Perfect for after Easter when you're bombarded with lots of hard-cooked eggs.
Date published: 2009-03-26
Rated 4 out of 5 by from This turned out really well. This turned out really well. I didn't make it with celery or onions and it was still good.
Date published: 2007-04-24
Rated 3 out of 5 by from Good basic, except for the carrot, egg salad recipe. Good basic, except for the carrot, egg salad recipe. If yoy need a written recipe
Date published: 2002-10-04
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