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Egg, Spinach and Canadian Bacon "Muffins"

Egg, Spinach and Canadian Bacon "Muffins" is rated 4.076923076923077 out of 5 by 13.
Prep Time
10
min.
Total Time
40
min.
Servings

1 doz. or 6 servings, two "muffins" each.

Enjoy this egg, spinach and bacon deliciousness at home or pack them up to go. Just reheat when you get to work on a harried morning.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Preheat oven to 350°F. Beat eggs lightly in medium bowl. Add spinach, onions and Canadian bacon; mix well.
  • Spoon evenly into 12 medium muffin cups sprayed generously with cooking spray, filling each cup about two-thirds full. Use fork to break up larger crumbles of cheese; sprinkle evenly over batter in cups.
  • Bake 25 to 30 min. or until golden brown. Serve warm.

Substitute

Substitute 1 cup cholesterol-free egg product for the 4 fresh eggs.

Make Ahead

Prepare as directed; cool completely. Place in airtight container and refrigerate up to 24 hours. Serve chilled. Or, reheat to serve warm by placing 2 "muffins" on microwaveable plate; cover loosely with plastic wrap. Microwave on HIGH 45 sec. or just until warmed.

Variation

Mix ingredients as directed; pour into 9-inch pie plate sprayed with cooking spray. Sprinkle evenly with cheese. Bake at 350°F for 30 to 35 min. or until center is puffed and top is golden brown.

Servings

  • 1 doz. or 6 servings, two "muffins" each.

Nutritional Information

Serving Size 1 doz. or 6 servings, two "muffins" each.
AMOUNT PER SERVING
Calories 130
Total fat 7g
Saturated fat 3g
Cholesterol 160mg
Sodium 620mg
Carbohydrate 5g
Dietary fiber 2g
Sugars 1g
Protein 14g
% Daily Value
Vitamin A 120 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I too was hesitant wondering how they could be muffins without flour or something, but gave it a... I too was hesitant wondering how they could be muffins without flour or something, but gave it a shot. My family loved them and I would definitely make them again - they were easy to make ahead of time and tasted great (I re-heated them in the oven). I think perhaps the "muffin" title should be changed to "quiche" or something more appropriate. Also - was nervous as the egg amount didn't seem quite enough vs the spinach/bacon/feta, so I did add extra...they turned out just fine (per my 30 peers devouring them).
Date published: 2005-12-27
Rated 3 out of 5 by from Good, easy breakfast. Good, easy breakfast. Made a few alterations-I did not have onion, so used 1/4 tsp onion salt, and I don't like Feta cheese, so used shredded. Also added 1/4 tsp. dried basil. Finally I didn't want 12 little "muffins" since it's just my husband and I, so halved the recipe and baked 3 of them in large muffin tins. It took the same amount of time, and the end result fit perfectly on an english muffin.
Date published: 2009-02-24
Rated 3 out of 5 by from The recipe looks very interesting and I can almost taste the combination of flavors; but is there an... The recipe looks very interesting and I can almost taste the combination of flavors; but is there an ingredient missing, like flour? The ingredients for the batter do not show any kind of biscuit or other flour mix. I'm reluctant to try it because I'm not sure if the batter will rise without a flour mix. Your quick response will be greatly appreciated.
Date published: 2005-04-07
Rated 5 out of 5 by from Made this recipe and loved it. Made this recipe and loved it. My husband and I ate almost all 12 ourselves as soon as they came out of the oven. I took the suggestion to add mushrooms, and substituted the ham for brauts (cut small) and enjoyed it! Will make it again soon!
Date published: 2007-03-29
Rated 5 out of 5 by from I've made these for my husband as well as for a staff breakfast at work. I've made these for my husband as well as for a staff breakfast at work. Both times the plate was gobbled up within minutes! I will definitely make these again. Easy and delicious!
Date published: 2007-06-13
Rated 1 out of 5 by from The picture looks very good but the actual muffins were terrible. The picture looks very good but the actual muffins were terrible. Maybe if there was some flour added to the mix it would be better. There was no flavor at all to this recipe.
Date published: 2007-06-15
Rated 4 out of 5 by from I think when I make this again I will use less spinach and try mixing it up with some peppers or... I think when I make this again I will use less spinach and try mixing it up with some peppers or mushrooms, change it up to your taste buds! Great idea though!
Date published: 2006-11-02
Rated 5 out of 5 by from It was very good and the feta was a perfect touch. It was very good and the feta was a perfect touch. I added more than what the recipe called for.
Date published: 2008-08-16
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